Who do you want to be?

Episode 19: AI at Work - Setting Boundaries in an AI-Powered Workplace

Abha Malpani Naismith & Sabine Karunanithy

In this episode of Who Do You Want to Be?, we dive into how AI is transforming the workplace - and what that means for your time, boundaries, and self-worth. 

From freeing yourself from repetitive tasks to navigating the subtle pressure of doing more because you can, Abha and Sabine explore the dual challenge of embracing AI while protecting your humanity.

You’ll learn:

  • How to delegate low-leverage tasks to AI and reclaim time for meaningful work
  • Ways to use AI tools for creative brainstorming
  • The hidden emotional cost of always saying “yes” at work—even with AI saving time
  • How to set healthy boundaries with colleagues and bosses in an AI-enhanced world
  • Why your mindset, motivation, and human connection matter more than ever

Key reflection here:
Now that AI gives you more time—how will you protect it?

People on this episode