Who do you want to be?
"Who Do You Want to Be?" is a podcast that speaks to women, especially mums, who are ready to explore their potential and find clarity in a tech-driven world. Each week, we dive into conversations at the intersection of AI and humanity, offering practical strategies and reflective stories to help you thrive personally and professionally. From designing your future self to building resilience, this podcast is your companion in embracing change and staying ahead. Join a community of like-minded women committed to intentional growth and transformation. Ready to step into who you want to be? Let’s begin this journey together.
Who do you want to be?
Episode 32: Can technology help us slow down?
In this episode of Who Do You Want to Be?, we explore a counterintuitive truth: the same technology that helps us work faster can also help us slow down—if we let it.
We talk about how AI and productivity tools can free up our time, but often end up driving us to do more, not less.
Sabine and Abha unpack the myth of endless productivity, the limits of our brain’s energy, and how mindfulness—sometimes supported by technology—can help us reconnect to what truly matters.
You’ll hear practical ways to use tech not just for output, but also for wellbeing, including tools like Muse, Ultra Human, and calming playlists that support meditation and reflection.
Most importantly, we revisit the foundational question:
Who do you want to be?
A woman running on empty, or one who chooses intention, balance, and joy?
